Worked out a 4 mile route. Try to do it at least once a day during the week and twice a day Sat and Sun.
Averaging 15 - 16 mph and, after a week, the nausea at the midway point isn't as bad!!
Showing posts with label Marin. Show all posts
Showing posts with label Marin. Show all posts
Saturday, 25 July 2009
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